Monthly Archives: July 2010

Curry Carrot Soup (Raw, Vegan) (Lightly-Steamed, Vegan)

Step1: First blend the following (ingredients fill 1.25litre sized blender) 2 cups of water (for a warm soup, add hot boiled water). 1 cup chopped onion 1/2 green pepper 1 green apple (peeled and cored) 1 cup chopped tomato 1/2 … Continue reading

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Zen Kitchen

Zen Kitchen’s website One of my absolute favourite restaurants that is 100% worry free!  All of the food prepared at Zen Kitchen is made from scratch.  The only flavour enhancers in these fine vegan dishes, are the rich layer combinations … Continue reading

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Zucchini Spaghetti and Tomato Marinara Sauce (Raw Vegan)

Noodles: 3 medium zucchinis (2-3 servings) Tomato Sauce: 3 tablespoons of olive oil, 1 medium tomato, 1/4 cup of fresh grapefruit juice, 3/4 cup of water (as needed to mix in the blender), 1 cup of sundried tomatoes, a handful … Continue reading

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